SPEED-ANKLE PREP
MECHANICS
JOSH BREWER
MS, CSCS FRCms FRA
ABOUT ME:
Certified Strength & Conditioning Specialist, Strength & Performance Consultant-
Providing Exercise for Athletes: Mobility, Stability along with strength, power, muscular endurance, rehab, prehab and fun!
Twitter: @coachjbrewer
Instagram: @coachjoshbrewer
Alex BenEUX
AUT ALUMNI | KA | B.S. WELLNESS SCIENCE | M.S. S & C STUDIES | CSCS | USAW L1
ABOUT ME:
FOLLOW ALONG YOUR ATHLETES JOURNEY
INSTAGRAM : @ alexbeneux
TWITTER : @alexbeneux
GIRLS NUTRITION
BOYS NUTRITIOn
MHS SOCCER PROGRAM
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